Tag Archives: Self
Reconnecting with yourself and how you find your Joy and Bliss is different for everyone. Only you know what steps help you the most. Here are some ideas.
1. Practice Kindness: With everyone and everything.
2. Exercise, sleep and listen to your body: Your body is your temple. Treat it well.
3. Simplify your life: Tour time is precious. Spend it living your way.
It lights up your face. It triggers happiness in your brain. It makes others feel happy.
2. Remember Your Posture:
Stand up straight. Hold your head high. Throw those shoulders back. You look confident, energetic, amazing!
So often we talk about the importance of forgiveness—letting go of grudges, releasing resentment, and making peace with what others have done to hurt us in the past. But what about forgiving the person whom we subconsciously blame the most?
That person is the one you wake up with and spend every moment of every day with. It’s the person most worthy of your love, understanding and radical forgiveness. Of course, that person is you. Do you forgive yourself?